Fenomena FOMO (Fear of Missing Out) di Era Digital: Studi tentang Dampaknya pada Gen Z
DOI:
https://doi.org/10.31004/innovative.v5i3.19110Keywords:
FOMO, Gen Z, social media, digital literacy, mental health.Abstract
This The phenomenon of Fear of Missing Out (FOMO) has become increasingly prevalent in the digital era, particularly among Gen Z, who are highly dependent on information technology and social media. This study aims to analyze the impact of FOMO on the social, psychological, and academic aspects of Gen Z's life. The research employs a qualitative approach through a literature review and surveys conducted among Gen Z respondents. The findings indicate that FOMO significantly affects Gen Z's mental health, productivity, and social interactions. This study recommends strategies to mitigate FOMO through digital literacy, time management, and increased awareness of the importance of life balance.
References
Asri Wulandari, W. U. L. (2020). Hubungan Kontrol Diri Dengan Fear Of Missing Out Pada Mahasiswa Pengguna Media Sosial (Doctoral dissertation, UIN Raden Intan Lampung).
Akbar, R. S., Aulya, A., Psari, A. A., & Sofia, L. (2019). Ketakutan akan kehilangan momen (FoMO) pada remaja kota Samarinda. Psikostudia J. Psikol, 7(2), 38.
Hayran, C., & Anik, L. (2021). Well-being and fear of missing out (FOMO) on digital content in the time of COVID-19: A correlational analysis among university students. International Journal of Environmental Research and Public Health, 18(4), 1974.
McGinnis, P. (2020). FOMO—Fear of Missing Out: Bijak Mengambil Keputusan di Dunia yang Menyajikan Terlalu Banyak Pilihan. Gramedia Pustaka Utama.
Ningtyas, R. F. A., & Wiyono, B. D. (2020). Studi Mengenai Kecanduan Internet Dan Fear Of Missing Out (Fomo) Pada Siswa Di SMK Negeri 1 Driyorejo. In Ejournal.Unesa.Ac.Id.
Pristalisa, M. E. (2022). Dampak Terpaan Budaya Korea Selatan Dan Penggunaan Twitter Terhadap Perilaku Komunikasi Remaja Indonesia. Source: Jurnal Ilmu Komunikasi.
Riadi, M. (2021, Januari 29). Fear of Missing Out (FoMO)—Pengertian, Aspek, Dampak dan Faktor yang Mempengaruhi.
Rizki Setiawan Akbar, Audry Aulya, Adra Apsari, Lisda Sofia. (2018). Ketakutan Akan Kehilangan Momen (Fomo) Pada Remaja Kota Samarinda. Psikostudia: Jurnal Psikologi Vol 7, No 2, Desember 2018, hlm. 38-47
Taswiyah. (2022). Mengantisipasi Gejala Fear Of Missing Out (FoMO) Terhadap Dampak Social Global 4.0 dan 5.0 Melalui Subjective Weel-Being dan Joy of Missing Out (JoMO). JAWARA-Jurnal Pendidikan Karakter Volume 8 No. 1, 2022 P-ISSN: 2442-7780
Widiayanti, Gushevinalti, Dionni Ditya Perdana. (2024). Fenomena Fear of Missing Out (FOMO) Pada Generasi Z Pengguna Media Sosial Instagram. SOURCE: Jurnal Ilmu Komunikasi. https://jurnal.utu.ac.id/jsource/article/viewFile/8381/pdf
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Yusranida Hidayati, Muhammad Irwan Padli Nasution
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
